2021-22 CLASS DIRECTORY 

NEW FOR FALL 2021!! 

TRAMPOLINE AND TUMBLING
Our 75 mins trampoline and tumbling beginner programs are offered for ages 6-8yrs. Classes are designed to teach trampoline and tumbling fundamentals.  
Our T & T program for ages 9-12 works through fundamentals and increases skill sets as students progress.  

FLEXIBILITY AND STRENGTH

Flexibility and strength are vital elements to performance for dancers, gymnasts and athletes.  Certified by one of the leading experts in flexibility and contortion, we are excited to offer our flexibility and strength program.  Classes are for ages 6 years and up.

INTRODUCTORY AND BEGINNER LEVEL CLASSES

Beginner Rec

A 30 mins class encompassing a play based program that allows first time gymnasts to explore the world of gymnastics through play based circuits. This program designed to introduce children to the fundamentals of gymnastics who have no previous experience.. Children are introduced to the different elements through circuit play with a certified Active Start Coach. Ages 3-4 yrs

Junior Rec I  

A 45 mins class designed for children ages 5-7 yrs who have never participated in a gymnastics activity.  Children become familiarized  with the gymnastics club and equipment, learn the fundamentals and basic terminology as well as work through progressions focused on  skills in introductory gymnastics.  

Senior Rec I 

This 60 mins class is the progression for the Junior Rec I class or a great starting point for ages 8 years and up.  Athletes completing the Jr Rec I class would level to this program for advancement training. This is also a great starting point for children coming from another sport such as acro or dance.

Senior Rec II 

This 90 mins class is recommended for athletes who have completed the Senior Rec I  or are older beginners.  This class introduces athletes to a more technical approach of learning skills. ​ 

Intermediate and Advanced Level Classes

Advanced Rec

The Advanced Rec class is a 90 mins class and is a continuation of the recreational program.  It is also a great class for those athletes wanting to make the switch from competitive to recreational classes.  Try out may be required to ensure adequate skill base. 

Teen Rec  (Not offered every session)

Two classes per week of 2 hours.  The Teen Rec class is recommended for those athletes who wish to continue advancing in recreational gymnastics rather than enter the competitive program.  A skill assessment or completion of Sr Rec II is required. 

Competitive Programs

DEVELOPMENTAL - INTRO TO COMPETITIVE

This 90 mins class is recommended for athletes who have who may have a natural aptitude for gymnastics at a young age.  This class introduces athletes to a more technical approach of learning skills.  This class is best suited for children ages 4-7 yrs.  Please note a skill assessment / try out may be required.

COMPETITIVE PROGRAMMING

Our competitive program is comprised of the Junior Olympic levels 1 & 2 and the Xcel program.  Please contact us for information regarding our 2021-22 competitive programs.  Please note that spots are limited.  Please note a skill assessment / try out may be required.