2021-22 CLASS DIRECTORY
Check out our new class format for Fall 2022! We have created a new progression based program that recognizes the individual abilities of each athlete within a specific set of skills. This new format is designed to allow athletes to progress more quickly on an individual level within their appropriate skill set. We are excited to see them grow and develop in all new ways! Students will be receive recognition throughout the session for their achievements rather than the current badge system used by GymCan. We believe a lot of hard work goes into learning skills and that deserves recognition.
RECREATIONAL CLASSES
CLIMBING MONKEYSA 30 mins class encompassing a play based program that allows first time gymnasts to explore the world of gymnastics through play based circuits. This program designed to introduce children to the fundamentals of gymnastics who have no previous experience. Children are introduced to the different elements through circuit play with a certified Active Start Coach. Parents must remain onsite for this program. Age 3 yrs
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JUMPING BEANSA 45 mins class designed for children age 4 yrs who have never participated in a gymnastics activity. Children become familiarized with the gymnastics club and equipment, learn the fundamentals and basic terminology as well as work through progressions focused on skills in introductory gymnastics.
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REC LEVEL 1This 60 mins class is the progression for the Rec Level I class or a great starting point for ages 6-8 years. Athletes completing this class may consider pre competitive training. This is also a great starting point for children coming from another sport such as acro or dance. (formerly Senior Rec I)
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REC LEVEL 2NEW CLASS!! This 75 mins class is a great starting point for older athletes who are trying gymnastics for the first time or the natural transition from Rec Level 1. All skills are introduced in a progressive environment. Ages 7 years and up.
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REC LEVEL 3This 90 mins class is recommended for athletes who are 8-12 years of age and have completed the Rec Level 2 program and are ready to progress to intermediate skills. A skill assessment may be required for new athletes to ensure adequate skill base. (formerly Senior Rec II)
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ADVANCED RECThe Advanced rec class is the perfect transition for athletes moving from the competitive stream to the recreational stream. Advanced rec classes have skill set requirements. This 2 hour class offers advanced level skill progression training. An assessment may be required by a certified coach for registration.
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BOYS ONLY TRICKS AND FLIPSThis class focuses on tumbling and strength and is just for boys! This class introduces handstands, inversions, flips and a few other popular tricks!
Beginner classes for Ages 5 to 7 yrs or Intermediate class Ages 8 yrs+ |
TRAMPOLINE AND TUMBLING
Our 90 mins trampoline and tumbling beginner programs are offered for ages 6-8yrs. or 9-12 years. Classes are designed to teach trampoline and tumbling fundamentals. Skills progression is different for each individual and adapted to suit each athlete.
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COMPETITIVE PROGRAMS
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Our Developmental class is a 90 mins class recommended for athletes who have who may have a natural aptitude for gymnastics at a young age. This class introduces athletes to a more technical approach of learning skills. This class is best suited for children ages 5-8 yrs and is by invitation from a coach.
Please note a skill assessment / try out may be required. 
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Our competitive program is comprised of the Junior Olympic levels 1-4 and the Xcel program. Please note a skill assessment / try out may be required.
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