2021-22 CLASS DIRECTORY
NEW FOR FALL 2021!!
TRAMPOLINE AND TUMBLING
Our 75 mins trampoline and tumbling beginner programs are offered for ages 6-8yrs. Classes are designed to teach trampoline and tumbling fundamentals.
Our T & T Senior rec program for ages 9-12 works through fundamentals and increases skill sets as students progress.
Our T & T Senior rec program for ages 9-12 works through fundamentals and increases skill sets as students progress.
FLEXIBILITY AND STRENGTH
Flexibility and strength are vital elements to performance for dancers, gymnasts and athletes. Certified by one of the leading experts in flexibility and contortion, we are excited to offer our flexibility and strength program. Classes are for ages 6 years and up.
INTRODUCTORY AND BEGINNER LEVEL CLASSES
Beginner Rec
A 45 mins class encompassing a play based program that allows first time gymnasts to explore the world of gymnastics through play based circuits. This program designed to introduce children to the fundamentals of gymnastics who have no previous experience.. Children are introduced to the different elements through circuit play with a certified Active Start Coach. Children must be 3 years of age on start date. Parents must remain onsite for this program. Ages 3-4 yrs
Junior Rec I
A 45 mins class designed for children ages 5-7 yrs who have never participated in a gymnastics activity. Children become familiarized with the gymnastics club and equipment, learn the fundamentals and basic terminology as well as work through progressions focused on skills in introductory gymnastics.
Senior Rec I
This 60 mins class is the progression for the Junior Rec I class or a great starting point for ages 6 years and up. Athletes completing the Jr Rec I class would level to this program for advancement training. This is also a great starting point for children coming from another sport such as acro or dance.
Junior Rec II
This is a great starting point for older athletes who are trying gymnastics for the first time. This is a 60 mins class designed to introduce the fundamentals to children ages 9-12 years of age. All skills are introduced in a progressive environment.
Senior Rec II
This 90 mins class is recommended for athletes who are 8-12 years of age and have completed an beginner program and are ready to progress to intermediate skills.
Intermediate and Advanced Level Classes
Advanced Rec
The Advanced Rec class is a 90 mins class and is a continuation of the recreational program. It is also a great class for those athletes wanting to make the switch from competitive to recreational classes. Try out may be required to ensure adequate skill base.
Teen Rec (Not offered every session)
Two classes per week of 2 hours. The Teen Rec class is recommended for those athletes who wish to continue advancing in recreational gymnastics rather than enter the competitive program. A skill assessment or completion of Sr Rec II is required.
Competitive Programs
DEVELOPMENTAL - INTRO TO COMPETITIVE
This 90 mins class is recommended for athletes who have who may have a natural aptitude for gymnastics at a young age. This class introduces athletes to a more technical approach of learning skills. This class is best suited for children ages 4-7 yrs. Please note a skill assessment / try out may be required.
COMPETITIVE PROGRAMMING
Our competitive program is comprised of the Junior Olympic levels 1 & 2 and the Xcel program. Please contact us for information regarding our 2021-22 competitive programs. Please note that spots are limited. Please note a skill assessment / try out may be required.